SpiritArts, Transformation Through Creating Art, Music and Dance is intended to help you develop a spiritual practice through art making and to develop art making through a spiritual path. Learn how the principles of creating from within are similar to the principles of basic spirituality. Through these principles you can develop your inner artist, musician, and/dancer whether one is a beginner or experienced artist. Learn how to connect with a deeper part of self through the arts and connecting with spirit. The exercises throughout the book vary from energetic meditations to art techniques and processes. Chapters include:
SECTION 1: THE METHOD/ The 4-Step Process
Creativity, Improvisation and Spirit * Spirituality and the Creative Process * Facing Fears * Cultivating Awareness * Facing the Unknown * Surrendar
SECTION 11: LET’S CREATE
Spirit of Music Improvisation * Exploring the Voice * Spirit of Musical Instruments * Exploring Scales * Exploring Free Improvisation * Inner Dance * Spirit of Visual Art * Drawing on the Outer and Iner World * Spirit Painting
SECTION 111: ARTS AND HEALING
The Shadow * Expressing Feelings * Witnessing * Healing Vibrationally * Toning * Balancing Chakras through Sound and Color * Integration.
Watch this video to learn more about SpiritArts