In this class we will learn Chinese Medicine, 6 Healing Sounds, used to harmonize the emotional, physical and spiritual body. We will also learn some Eden Energy postures to stimulate the vagus nerve and balance the nervous system while making the sounds. SpiritArts 4/step process will be incorporated for more flow, free play and fun…

Exercises with the SpiritArts 4-step process will open pathways for healing the energy consciousness centers. Chakra balancing will be enhanced through Eden Energy Medicine postures, chakra toning, chant, and vocal play. Chakra Balancing To be in the moment, deeply listen and be a clear channel for spirit, it is important to keep our energy centers,…

SpiritVoice is for those interested in developing their natural voice, cultivating personal power, singing their soul song and expressing their inner music. This is done through vocal improvisation. Vocal improvisation is creating in the present moment. Improvisation has a Mindfullness approach that develops creativity, spontaneity, connectivity, self-expression, and comfort with the unknown. You are your…

Our souls intention is to create and express itself. There is no deeper avenue for soul expression than to sing. It is one of the most beautiful gifts of being human. Yet many have suppressed the very instrument that can bring empowerment, joy, enlightenment, connection, healing and self- expression.   Let’s make friends with our…

Dance to live Music with the trees and flowers. Facilitated by Linda Baker and Lynn Miller , music. Park at Kimberton Park, 2214 Kimberton Rd. Kimberton. Walk down to Linda's by turning left on Kimberton Rd. Walk past an old apartment building on the left. Linda's is next door, walk down the drive on the…

You are a wonderful note in the Song of the Universe. Our voice is sacred. Do not be afraid to sing. Your voice is your soul’s expression. It has it’s own signature, no one has a voice like you. As each one of us “tunes in” and “tunes up” we collectively create harmony in the…

Certified Group Motion facilitators guide you through a series of movement meditations and easy improvisational structures accompanied to live music by Lynn Miller and Michele Present. Creative and fun dance expression and online interaction encourage exploration of the mind/body connection through space, sound, and movement. No experience necessary. Cost: $20; $15 seniors, students, and Arden…