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DTSTART;TZID=America/New_York:20220313T150000
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DTSTAMP:20260621T043856
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UID:10000102-1647183600-1647189000@spiritarts.us
SUMMARY:SpiritVoice: Free your Voice
DESCRIPTION:SpiritVoice is for those interested in developing their natural voice\, cultivating personal power\, singing their soul song and expressing their inner music. This is done through vocal improvisation. Vocal improvisation is creating in the present moment. Improvisation has a Mindfullness approach that develops creativity\, spontaneity\, connectivity\, self-expression\, and comfort with the unknown. \nYou are your voice. The voice expresses who we are and what we feel. Opening the voice is an ancient key to well-being. Through the SpiritArts 4-step process we will open to the present moment. Creativity appears in the present moment\, giving opportunity to co-create with spirit. When we are willing to trust\, we are open to the possibilities and the magic begins. \n$33. \nRegister Here
URL:https://spiritarts.us/event/spiritvoice-free-your-voice/
LOCATION:virtual event
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DTSTART;TZID=America/New_York:20220306T150000
DTEND;TZID=America/New_York:20220306T163000
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UID:10000101-1646578800-1646584200@spiritarts.us
SUMMARY:Singing Medicine and Chakra Balancing
DESCRIPTION:Exercises with the SpiritArts 4-step process will open pathways for healing the energy consciousness centers. Chakra balancing will be enhanced through Eden Energy Medicine postures\, chakra toning\, chant\, and vocal play. \nChakra Balancing\nTo be in the moment\, deeply listen and be a clear channel for spirit\, it is important to keep our energy centers\, or chakras\, fine-tuned.\nThe chakras are spinning energy wheels located from the base of the spine to the top of the head. They are responsible for distributing energy going in and out of the body. They manage our life force energy for mental\, emotional\, physical\, creative\, and spiritual functions. \nToning is a powerful way to move energy through the chakra. Our voice is the most healing instrument of all. Unlike other instruments\, it has consciousness and is the instrument of the body. The vibration of the tone creates an internal massage. Through toning\, mental\, physical\, and emotional blocks can open through sound vibrations. When the throat chakra is blocked\, all of the other energy centers become congested. Toning and singing can open the 5th chakra helping us to speak and live our truth. \nEnergy is the foundation for the health of the mind and body. Once the energy centers are clear we are open for spontaneity\, creativity\, and vocal play. Creativity is an integral part of every individual’s ability to live a fulfilled life. \n$33. virtual event \nRegister Here
URL:https://spiritarts.us/event/singing-medicine-and-chakra-balancing/
LOCATION:virtual event
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DTSTART;TZID=America/New_York:20220227T150000
DTEND;TZID=America/New_York:20220227T163000
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CREATED:20220219T203904Z
LAST-MODIFIED:20220219T205417Z
UID:10000029-1645974000-1645979400@spiritarts.us
SUMMARY:Harmony through the 6 Healing Sounds
DESCRIPTION:In this class we will learn Chinese Medicine\, 6 Healing Sounds\, used to harmonize the emotional\, physical and spiritual body. We will also learn some Eden Energy postures to stimulate the vagus nerve and balance the nervous system while making the sounds. SpiritArts 4/step process will be incorporated for more flow\, free play and fun as we will improvise with these sounds and others for connection and creativity. \n6 Healing Sounds\nThrough specific sound vibrations\, the six healing sounds support the healing of our emotions as well as detoxify and strengthen our organs. The sound vibrations clear energy patterns in the nervous system. In traditional Chinese medicine emotions and physical health are connected in a loop where emotions impact the health of the body and vice versa just like the vagus nerve. \nVagus Nerve\nThe vagus nerve is the mind/body connector\, as it communicates bi-directionally from the brain to the belly including branches to the organs in between. It helps regulate most bodily functions necessary for our health and emotional well-being. It regulates the nervous system and oversees immune response\, digestion\, and heart rate. It is a main component of the parasympathetic nervous system. Vagal tone regulates stress responses and can be influenced by breathing and singing. \nEnergy Medicine\nEnergy is the foundation for the health of the mind and body. Energy can become stagnant or unbalanced. Through tapping and massaging specific meridian points energy can move. \nI look forward to sharing this ancient knowledge\, which has so many benefits if practiced regularly. In these times\, we need tools and practices to help us stay in balance and free play to keep us joyful. \nVirtual event: $33. \nRegister Here
URL:https://spiritarts.us/event/harmony-through-the-6-healing-sounds/
LOCATION:virtual event
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