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DTSTART;TZID=America/New_York:20220227T150000
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SUMMARY:Harmony through the 6 Healing Sounds
DESCRIPTION:In this class we will learn Chinese Medicine\, 6 Healing Sounds\, used to harmonize the emotional\, physical and spiritual body. We will also learn some Eden Energy postures to stimulate the vagus nerve and balance the nervous system while making the sounds. SpiritArts 4/step process will be incorporated for more flow\, free play and fun as we will improvise with these sounds and others for connection and creativity. \n6 Healing Sounds\nThrough specific sound vibrations\, the six healing sounds support the healing of our emotions as well as detoxify and strengthen our organs. The sound vibrations clear energy patterns in the nervous system. In traditional Chinese medicine emotions and physical health are connected in a loop where emotions impact the health of the body and vice versa just like the vagus nerve. \nVagus Nerve\nThe vagus nerve is the mind/body connector\, as it communicates bi-directionally from the brain to the belly including branches to the organs in between. It helps regulate most bodily functions necessary for our health and emotional well-being. It regulates the nervous system and oversees immune response\, digestion\, and heart rate. It is a main component of the parasympathetic nervous system. Vagal tone regulates stress responses and can be influenced by breathing and singing. \nEnergy Medicine\nEnergy is the foundation for the health of the mind and body. Energy can become stagnant or unbalanced. Through tapping and massaging specific meridian points energy can move. \nI look forward to sharing this ancient knowledge\, which has so many benefits if practiced regularly. In these times\, we need tools and practices to help us stay in balance and free play to keep us joyful. \nVirtual event: $33. \nRegister Here
URL:https://spiritarts.us/event/harmony-through-the-6-healing-sounds/
LOCATION:virtual event
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