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Expressive Arts Workshop: Trusting the Process
January 7 @ 10:00 am - 4:00 pm$90.
Join Lynn Miller MA and Sue Mistretta MA, Expressive Arts therapists, for a day of self discovery through interweaving visual art, sound vibration, writing and guided imagery with the theme of “Trusting the Process.”
The arts are a window of our soul. Sounds and imagery can help us go deep within our inner landscape. You do not need experience in the arts with this safe group process.
Listening through our hearts and imagination
Finding Inner resources through the Creative Arts
Mindfulness practices through the arts
Painting from within with acrylic paints
The workshop includes vibrational treatments with tibetan sound bowls and the Svaram soundbed, a massage table with 50 strings underneath it. The vibrational treatment clears energy and supports receptivity and integration.